Marisol R.
CommittedDropped 18 lbs, 84% class attendance
90-day plan
“Thirty minutes I can actually keep. The journal is what kept me honest.”
Saturday, August 22 · Today's motivation
“Sweat now, shine later.”
— The D Plan
Motivation streak
Sign in and log a journal to start tracking your daily streak.
You teach the 30-minute classes. The tiers, journals, replays, 1-on-1 bookings and your 5-minute AI avatar handle the rest. Goal range $10,000–$50,000 per month.
$20,639

Active members
311
Across 3 tiers
Avg. revenue / member
$66
USD monthly
Journals in progress
880
Workout + food
1-on-1 rate
$149
Per 45-min session
Monday Metabolic
Mon · 7:30 AM ET · 30 min · Full body HIIT
Core & Control
Mon · 4:00 PM ET · 30 min · Core / stability
Lower Body Burn
Tue · 7:30 AM ET · 30 min · Glutes & legs
Upper Body Sculpt
Wed · 7:30 AM ET · 30 min · Arms, back, chest
Mobility Reset
Wed · 4:00 PM ET · 30 min · Mobility / recovery
Welcome + tier onboarding sequence
Trigger: New membership
Journal day-1 kickoff email
Trigger: Journal started
Missed 3 classes → win-back
Trigger: Low attendance
Replay drop notification
Trigger: Class recorded
Upgrade nudge: Essential → Committed
Trigger: Day 21 of membership
1-on-1 booking reminder
Trigger: Inner Circle credit unused
Journal completion → case study request
Trigger: Journal finished
Marisol R.
CommittedDropped 18 lbs, 84% class attendance
90-day plan
“Thirty minutes I can actually keep. The journal is what kept me honest.”
Tara B.
Essential27-day AI Avatar streak
30-day plan
“The 5-minute avatar workouts made movement non-negotiable on busy days.”
Jen K.
Inner CircleDeadlift up 65 lbs, off blood pressure meds
360-day plan
“The 1-on-1s plus the 360-day plan changed how I see my own strength.”