Saturday, August 22 · Today's motivation

Sweat now, shine later.

The D Plan

Motivation streak

Sign in and log a journal to start tracking your daily streak.

Automated membership engine

Good morning, Dayna.

You teach the 30-minute classes. The tiers, journals, replays, 1-on-1 bookings and your 5-minute AI avatar handle the rest. Goal range $10,000$50,000 per month.

Monthly recurring revenue41% of $50,000 goal

$20,639

Dayna Werner training in her studio

Active members

311

Across 3 tiers

Avg. revenue / member

$66

USD monthly

Journals in progress

880

Workout + food

1-on-1 rate

$149

Per 45-min session

Revenue trend

Revenue by tier

This week's classes

View all
  • Monday Metabolic

    Mon · 7:30 AM ET · 30 min · Full body HIIT

    62 inlive
  • Core & Control

    Mon · 4:00 PM ET · 30 min · Core / stability

    48 inscheduled
  • Lower Body Burn

    Tue · 7:30 AM ET · 30 min · Glutes & legs

    55 inscheduled
  • Upper Body Sculpt

    Wed · 7:30 AM ET · 30 min · Arms, back, chest

    41 inscheduled
  • Mobility Reset

    Wed · 4:00 PM ET · 30 min · Mobility / recovery

    73 inscheduled

Automations

  • Welcome + tier onboarding sequence

    Trigger: New membership

    Live
  • Journal day-1 kickoff email

    Trigger: Journal started

    Live
  • Missed 3 classes → win-back

    Trigger: Low attendance

    Live
  • Replay drop notification

    Trigger: Class recorded

    Live
  • Upgrade nudge: Essential → Committed

    Trigger: Day 21 of membership

    Live
  • 1-on-1 booking reminder

    Trigger: Inner Circle credit unused

    Draft
  • Journal completion → case study request

    Trigger: Journal finished

    Draft

Case studies

Marisol R.

Committed

Dropped 18 lbs, 84% class attendance

90-day plan

Thirty minutes I can actually keep. The journal is what kept me honest.

Tara B.

Essential

27-day AI Avatar streak

30-day plan

The 5-minute avatar workouts made movement non-negotiable on busy days.

Jen K.

Inner Circle

Deadlift up 65 lbs, off blood pressure meds

360-day plan

The 1-on-1s plus the 360-day plan changed how I see my own strength.